Lasse Bisgaard 1x15:00/2:00r row
3,478
Meters
15:00.0
Time
2:09.3
Pace
217
Calories
128
Heart Rate
| Rest Distance | 1,454 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 4,932 |
| Overall Time | 17:00.0 |
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 868 |
| Stroke Rate | 21 |
| Stroke Count | 446 |
| Drag Factor | 115 |
September 08, 2026 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:00.0 | 3,478 | 2:09.3 | 162 | 868 | 21 | 128 |
| 15:00.0 | 3,479 | 2:09.3 | 162 | 868 | 21 | 128 |
| r1,454 |
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Workout Graph
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