Lasse Bisgaard 10:09 row
2,212
Meters
10:09.4
Time
2:17.7
Pace
131
Calories
115
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 773 |
| Stroke Rate | 18 |
| Stroke Count | 189 |
| Drag Factor | 117 |
September 13, 2026 17:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:09.4 | 2,212 | 2:17.7 | 134 | 773 | 131 | 18 | 115 |
| 5:00.0 | 1,104 | 2:15.8 | 140 | 792 | 66 | 19 | 122 |
| 10:00.0 | 1,079 | 2:19.0 | 130 | 768 | 64 | 19 | 115 |
| 10:09.4 | 30 | 2:36.6 | 91 | 382 | 1 | 13 | 110 |
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