Lasse Bisgaard 10000m row
10,000
Meters
45:56.4
Time
2:17.8
Pace
591
Calories
126
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 771 |
| Stroke Rate | 18 |
| Stroke Count | 826 |
| Drag Factor | 117 |
September 13, 2026 18:12:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 45:56.4 | 10,000 | 2:17.8 | 134 | 771 | 591 | 18 | 126 |
| 9:00.2 | 2,000 | 2:15.0 | 142 | 799 | 120 | 18 | 125 |
| 9:04.9 | 4,000 | 2:16.2 | 138 | 792 | 120 | 18 | 128 |
| 9:13.6 | 6,000 | 2:18.4 | 132 | 760 | 117 | 18 | 127 |
| 9:20.2 | 8,000 | 2:20.0 | 127 | 751 | 117 | 18 | 126 |
| 9:17.6 | 10,000 | 2:19.4 | 129 | 755 | 117 | 18 | 128 |
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Workout Graph
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