Lasse Bisgaard 1000m row
1,000
Meters
5:07.3
Time
2:33.6
Pace
54
Calories
109
Heart Rate
| Average Watts | 96 |
|---|---|
| Calories Per Hour | 632 |
| Stroke Rate | 17 |
| Stroke Count | 88 |
| Drag Factor | 116 |
September 13, 2026 18:18:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 5:07.3 | 1,000 | 2:33.6 | 96 | 632 | 54 | 17 | 109 |
| 1:04.8 | 200 | 2:42.0 | 82 | 555 | 10 | 19 | 107 |
| 1:02.8 | 400 | 2:37.0 | 90 | 630 | 11 | 17 | 106 |
| 1:01.2 | 600 | 2:33.0 | 98 | 647 | 11 | 17 | 108 |
| 0:59.7 | 800 | 2:29.2 | 105 | 663 | 11 | 17 | 112 |
| 0:58.7 | 1,000 | 2:26.7 | 111 | 674 | 11 | 16 | 115 |
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Workout Graph
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