Lasse Bisgaard 10:04 row
2,217
Meters
10:04.5
Time
2:16.3
Pace
133
Calories
103
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 17 |
| Stroke Count | 181 |
| Drag Factor | 116 |
September 17, 2026 17:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:04.5 | 2,217 | 2:16.3 | 138 | 792 | 133 | 17 | 103 |
| 5:00.0 | 1,105 | 2:15.7 | 140 | 792 | 66 | 18 | 110 |
| 10:00.0 | 1,100 | 2:16.3 | 138 | 792 | 66 | 18 | 103 |
| 10:04.5 | 13 | 2:53.0 | 68 | 800 | 1 | 0 | 98 |
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