Lasse Bisgaard 10:00 row
2,202
Meters
10:00.0
Time
2:16.2
Pace
132
Calories
105
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 18 |
| Stroke Count | 181 |
| Drag Factor | 117 |
October 06, 2026 17:40:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,202 | 2:16.2 | 138 | 792 | 132 | 18 | 105 |
| 2:00.0 | 435 | 2:17.9 | 133 | 750 | 25 | 18 | 98 |
| 4:00.0 | 453 | 2:12.4 | 151 | 840 | 28 | 18 | 105 |
| 6:00.0 | 445 | 2:14.8 | 143 | 810 | 27 | 17 | 108 |
| 8:00.0 | 451 | 2:13.0 | 149 | 840 | 28 | 18 | 111 |
| 10:00.0 | 418 | 2:23.5 | 118 | 720 | 24 | 19 | 103 |
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Workout Graph
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