Lasse Bisgaard 3x15:00/2:00r row
10,238
Meters
45:00.0
Time
2:11.8
Pace
631
Calories
129
Heart Rate
| Rest Distance | 42 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 10,280 |
| Overall Time | 51:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 21 |
| Stroke Count | 935 |
| Drag Factor | 117 |
October 06, 2026 18:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 45:00.0 | 10,238 | 2:11.8 | 153 | 841 | 21 | 129 |
| 15:00.0 | 3,426 | 2:11.3 | 154 | 844 | 21 | 125 |
| 15:00.0 | 3,433 | 2:11.0 | 155 | 844 | 21 | 131 |
| 15:00.0 | 3,379 | 2:13.1 | 148 | 836 | 20 | 131 |
| r42 |
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Workout Graph
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