Lasse Bisgaard 10:00 row
2,242
Meters
10:00.0
Time
2:13.8
Pace
136
Calories
119
Heart Rate
| Average Watts | 146 |
|---|---|
| Calories Per Hour | 816 |
| Stroke Rate | 18 |
| Stroke Count | 187 |
| Drag Factor | 117 |
October 11, 2026 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Lwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 10:00.0 | 2,242 | 2:13.8 | 146 | 816 | 136 | 18 | 119 |
| 2:00.0 | 439 | 2:16.6 | 137 | 780 | 26 | 19 | 110 |
| 4:00.0 | 456 | 2:11.5 | 154 | 840 | 28 | 19 | 117 |
| 6:00.0 | 463 | 2:09.5 | 161 | 870 | 29 | 18 | 126 |
| 8:00.0 | 470 | 2:07.6 | 168 | 900 | 30 | 19 | 130 |
| 10:00.0 | 413 | 2:25.2 | 114 | 690 | 23 | 18 | 114 |
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Workout Graph
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