Lasse Bisgaard 10000m row
10,000
Meters
44:18.9
Time
2:12.9
Pace
613
Calories
136
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 18 |
| Stroke Count | 813 |
| Drag Factor | 116 |
October 11, 2026 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 44:18.9 | 10,000 | 2:12.9 | 149 | 829 | 613 | 18 | 136 |
| 8:39.9 | 2,000 | 2:09.9 | 159 | 858 | 124 | 19 | 132 |
| 8:51.0 | 4,000 | 2:12.7 | 150 | 833 | 123 | 18 | 131 |
| 8:54.4 | 6,000 | 2:13.6 | 147 | 821 | 122 | 18 | 136 |
| 9:05.3 | 8,000 | 2:16.3 | 138 | 792 | 120 | 18 | 132 |
| 8:48.3 | 10,000 | 2:12.0 | 152 | 844 | 124 | 19 | 149 |
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Workout Graph
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