Lasse Bisgaard 20:49 row
4,525m
Meters
20:49.0
Time
2:18.0
Pace
262
Calories
146
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 758 |
| Stroke Rate | 23 |
| Stroke Count | 489 |
| Drag Factor | 75 |
December 04, 2018 16:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:49.0 | 4,525m | 2:18.0 | 133 | 758 | 23 | 146 |
| 5:00.0 | 977m | 2:33.5 | 97 | 632 | 22 | 120 |
| 10:00.0 | 1,083m | 2:18.5 | 132 | 753 | 23 | 139 |
| 15:00.0 | 1,131m | 2:12.6 | 150 | 816 | 24 | 151 |
| 20:00.0 | 1,145m | 2:11.0 | 156 | 835 | 25 | 160 |
| 20:49.0 | 190m | 2:08.9 | 163 | 861 | 23 | 161 |
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Workout Graph
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