Lasse Bisgaard 20:06 row
4,350m
Meters
20:06.3
Time
2:18.6
Pace
251
Calories
150
Heart Rate
| Average Watts | 131 |
|---|---|
| Calories Per Hour | 751 |
| Stroke Rate | 20 |
| Stroke Count | 455 |
| Drag Factor | 79 |
December 03, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:06.3 | 4,350m | 2:18.6 | 131 | 751 | 20 | 150 |
| 5:00.0 | 981m | 2:32.9 | 98 | 636 | 23 | 126 |
| 10:00.0 | 1,078m | 2:19.1 | 130 | 747 | 22 | 143 |
| 15:00.0 | 1,112m | 2:14.8 | 143 | 790 | 23 | 154 |
| 20:00.0 | 1,156m | 2:09.7 | 160 | 851 | 23 | 164 |
| 20:06.3 | 22m | 2:23.1 | 119 | 710 | 10 | 163 |
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Workout Graph
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