Lasse Bisgaard 15:16 row
3,230m
Meters
15:16.3
Time
2:21.8
Pace
183
Calories
150
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 346 |
| Drag Factor | 78 |
November 30, 2018 15:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:16.3 | 3,230m | 2:21.8 | 123 | 722 | 21 | 150 |
| 5:00.0 | 971m | 2:34.4 | 95 | 626 | 22 | 137 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 23 | 151 |
| 15:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 | 155 |
| 15:16.3 | 67m | 2:01.6 | 194 | 969 | 18 | 157 |
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