Lasse Bisgaard 18:28 row
4,030m
Meters
18:28.8
Time
2:17.5
Pace
234
Calories
151
Heart Rate
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 762 |
| Stroke Rate | 23 |
| Stroke Count | 429 |
| Drag Factor | 76 |
November 29, 2018 17:02:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:28.8 | 4,030m | 2:17.5 | 134 | 762 | 23 | 151 |
| 5:00.0 | 1,017m | 2:27.4 | 109 | 675 | 22 | 135 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 22 | 147 |
| 15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 159 |
| 18:28.8 | 797m | 2:10.9 | 156 | 835 | 25 | 163 |
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