Lasse Bisgaard 15:55 row
3,520m
Meters
15:55.3
Time
2:15.6
Pace
206
Calories
148
Heart Rate
Average Watts | 140 |
---|---|
Calories Per Hour | 782 |
Stroke Rate | 22 |
Stroke Count | 357 |
Drag Factor | 76 |
November 18, 2018 09:16:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:55.3 | 3,520m | 2:15.6 | 140 | 782 | 22 | 148 |
5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 22 | 127 |
10:00.0 | 1,115m | 2:14.5 | 144 | 794 | 22 | 148 |
15:00.0 | 1,126m | 2:13.2 | 148 | 809 | 23 | 154 |
15:55.3 | 225m | 2:02.8 | 189 | 949 | 23 | 163 |
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Workout Graph
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