Lasse Bisgaard 15:24 row
3,228m
Meters
15:24.9
Time
2:23.2
Pace
182
Calories
149
Heart Rate
| Average Watts | 119 |
|---|---|
| Calories Per Hour | 709 |
| Stroke Rate | 21 |
| Stroke Count | 318 |
| Drag Factor | 74 |
November 11, 2018 08:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:24.9 | 3,228m | 2:23.2 | 119 | 709 | 21 | 149 |
| 5:00.0 | 958m | 2:36.5 | 91 | 613 | 19 | 128 |
| 10:00.0 | 1,090m | 2:17.6 | 134 | 762 | 21 | 150 |
| 15:00.0 | 1,079m | 2:19.0 | 130 | 748 | 22 | 156 |
| 15:24.9 | 102m | 2:02.0 | 192 | 962 | 22 | 162 |
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