Lasse Bisgaard 15:08 row
3,116m
Meters
15:08.2
Time
2:25.7
Pace
172
Calories
145
Heart Rate
| Average Watts | 113 |
|---|---|
| Calories Per Hour | 689 |
| Stroke Rate | 17 |
| Stroke Count | 305 |
| Drag Factor | 80 |
November 03, 2018 08:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:08.2 | 3,116m | 2:25.7 | 113 | 689 | 17 | 145 |
| 5:00.0 | 973m | 2:34.1 | 96 | 628 | 20 | 129 |
| 10:00.0 | 1,044m | 2:23.6 | 118 | 706 | 20 | 141 |
| 15:00.0 | 1,072m | 2:19.9 | 128 | 739 | 21 | 156 |
| 15:08.2 | 27m | 2:31.8 | 100 | 644 | 7 | 155 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.