Lasse Bisgaard 11:33 row
2,311m
Meters
11:33.6
Time
2:30.0
Pace
127
Calories
144
Heart Rate
| Average Watts | 104 |
|---|---|
| Calories Per Hour | 656 |
| Stroke Rate | 20 |
| Stroke Count | 232 |
| Drag Factor | 89 |
October 28, 2018 16:22:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 11:33.6 | 2,311m | 2:30.0 | 104 | 656 | 20 | 144 |
| 5:00.0 | 944m | 2:38.8 | 87 | 600 | 19 | 128 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 144 |
| 11:33.6 | 361m | 2:09.6 | 161 | 852 | 22 | 161 |
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