Lasse Bisgaard 15:12 row
3,033m
Meters
15:12.0
Time
2:30.3
Pace
166
Calories
146
Heart Rate
| Average Watts | 103 |
|---|---|
| Calories Per Hour | 654 |
| Stroke Rate | 19 |
| Stroke Count | 308 |
| Drag Factor | 111 |
October 24, 2018 16:17:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:12.0 | 3,033m | 2:30.3 | 103 | 654 | 19 | 146 |
| 5:00.0 | 905m | 2:45.7 | 77 | 564 | 20 | 129 |
| 10:00.0 | 1,007m | 2:28.9 | 106 | 664 | 20 | 146 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 21 | 155 |
| 15:12.0 | 41m | 2:26.3 | 112 | 684 | 15 | 155 |
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