Lasse Bisgaard 22:41 row
5,025m
Meters
22:41.5
Time
2:15.4
Pace
295
Calories
144
Heart Rate
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 784 |
| Stroke Rate | 23 |
| Stroke Count | 537 |
| Drag Factor | 87 |
December 13, 2018 17:42:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:41.5 | 5,025m | 2:15.4 | 141 | 784 | 23 | 144 |
| 5:00.0 | 1,046m | 2:23.4 | 119 | 708 | 23 | 130 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 24 | 141 |
| 15:00.0 | 1,081m | 2:18.7 | 131 | 750 | 24 | 142 |
| 20:00.0 | 1,126m | 2:13.2 | 148 | 809 | 24 | 148 |
| 22:41.5 | 635m | 2:07.1 | 170 | 885 | 23 | 159 |
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Vinddæmper 3