Lasse Bisgaard 14:57 row

3,227m

Meters

14:57.5

Time

2:19.0

Pace

186

Calories

143

Heart Rate

Average Watts130
Calories Per Hour747
Stroke Rate22
Stroke Count342
Drag Factor89

December 12, 2018 17:00:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Vinddæmper 3

Splits

Time Meters Pace Watts Cal/Hr S/M
14:57.5 3,227m 2:19.0 130 747 22 143
5:00.0 1,024m 2:26.4 111 683 22 128
10:00.0 1,057m 2:21.9 122 721 22 139
14:57.5 1,147m 2:09.6 160 852 24 164

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Workout Graph

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