Lasse Bisgaard 15:11 row
3,327m
Meters
15:11.2
Time
2:16.9
Pace
193
Calories
147
Heart Rate
Average Watts | 136 |
---|---|
Calories Per Hour | 769 |
Stroke Rate | 23 |
Stroke Count | 384 |
Drag Factor | 108 |
December 15, 2018 09:33:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
15:11.2 | 3,327m | 2:16.9 | 136 | 769 | 23 | 147 |
5:00.0 | 1,058m | 2:21.7 | 123 | 722 | 28 | 139 |
10:00.0 | 1,092m | 2:17.3 | 135 | 764 | 24 | 145 |
15:00.0 | 1,136m | 2:12.0 | 152 | 823 | 24 | 152 |
15:11.2 | 42m | 2:13.3 | 148 | 808 | 16 | 152 |
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Vinddæmper 3