Lasse Bisgaard 22:27 row
5,021m
Meters
22:27.8
Time
2:14.2
Pace
296
Calories
147
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 26 |
| Stroke Count | 588 |
| Drag Factor | 115 |
December 16, 2018 10:05:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:27.8 | 5,021m | 2:14.2 | 145 | 798 | 26 | 147 |
| 5:00.0 | 1,035m | 2:24.9 | 115 | 695 | 34 | 126 |
| 10:00.0 | 1,110m | 2:15.1 | 142 | 788 | 24 | 142 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 24 | 149 |
| 20:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 160 |
| 22:27.8 | 567m | 2:10.3 | 158 | 844 | 24 | 161 |
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Vinddæmper 3