Lasse Bisgaard 18:06 row

4,050m

Meters

18:06.0

Time

2:14.0

Pace

240

Calories

146

Heart Rate

Average Watts145
Calories Per Hour799
Stroke Rate24
Stroke Count441
Drag Factor99

December 20, 2018 17:44:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Vd4

Splits

Time Meters Pace Watts Cal/Hr S/M
18:06.0 4,050m 2:14.0 145 799 24 146
5:00.0 1,061m 2:21.3 124 726 24 133
10:00.0 1,139m 2:11.6 153 827 24 149
15:00.0 1,125m 2:13.3 148 808 25 147
18:06.0 726m 2:08.0 167 873 25 157

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Workout Graph

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