Lasse Bisgaard 18:06 row
4,050
Meters
18:06.0
Time
2:14.0
Pace
240
Calories
146
Heart Rate
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 441 |
| Drag Factor | 99 |
December 20, 2018 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 18:06.0 | 4,050 | 2:14.0 | 145 | 795 | 240 | 24 | 146 |
| 5:00.0 | 1,061 | 2:21.3 | 124 | 720 | 60 | 24 | 133 |
| 10:00.0 | 1,139 | 2:11.6 | 153 | 816 | 68 | 24 | 149 |
| 15:00.0 | 1,125 | 2:13.3 | 148 | 804 | 67 | 25 | 147 |
| 18:06.0 | 726 | 2:08.0 | 167 | 870 | 45 | 25 | 157 |
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Vd4