Lasse Bisgaard 15:35 row
3,519m
Meters
15:35.0
Time
2:12.8
Pace
209
Calories
147
Heart Rate
| Average Watts | 149 |
|---|---|
| Calories Per Hour | 813 |
| Stroke Rate | 24 |
| Stroke Count | 384 |
| Drag Factor | 100 |
December 21, 2018 15:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:35.0 | 3,519m | 2:12.8 | 149 | 813 | 24 | 147 |
| 5:00.0 | 1,121m | 2:13.8 | 146 | 802 | 25 | 142 |
| 10:00.0 | 1,138m | 2:11.8 | 153 | 825 | 25 | 143 |
| 15:00.0 | 1,127m | 2:13.0 | 148 | 810 | 25 | 151 |
| 15:35.0 | 134m | 2:10.5 | 157 | 840 | 22 | 152 |
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Vd4