Lasse Bisgaard 22:06 row
5,096m
Meters
22:06.9
Time
2:10.1
Pace
309
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 845 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 102 |
December 23, 2018 11:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:06.9 | 5,096m | 2:10.1 | 159 | 845 | 25 | 148 |
| 5:00.0 | 1,090m | 2:17.6 | 134 | 762 | 23 | 133 |
| 10:00.0 | 1,156m | 2:09.7 | 160 | 851 | 25 | 145 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 151 |
| 20:00.0 | 1,172m | 2:07.9 | 167 | 874 | 27 | 153 |
| 22:06.9 | 515m | 2:03.2 | 187 | 944 | 27 | 161 |
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