Lasse Bisgaard 13:05 row
3,019m
Meters
13:05.1
Time
2:10.0
Pace
184
Calories
148
Heart Rate
| Average Watts | 159 |
|---|---|
| Calories Per Hour | 847 |
| Stroke Rate | 24 |
| Stroke Count | 317 |
| Drag Factor | 117 |
December 27, 2018 10:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:05.1 | 3,019m | 2:10.0 | 159 | 847 | 24 | 148 |
| 5:00.0 | 1,100m | 2:16.3 | 138 | 775 | 24 | 133 |
| 10:00.0 | 1,183m | 2:06.7 | 172 | 890 | 25 | 153 |
| 13:05.1 | 736m | 2:05.7 | 176 | 905 | 24 | 159 |
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Vd5 + 3 km løb