Lasse Bisgaard 17:23 row
4,032m
Meters
17:23.4
Time
2:09.3
Pace
245
Calories
153
Heart Rate
| Average Watts | 162 |
|---|---|
| Calories Per Hour | 856 |
| Stroke Rate | 26 |
| Stroke Count | 456 |
| Drag Factor | 99 |
December 31, 2018 11:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:23.4 | 4,032m | 2:09.3 | 162 | 856 | 26 | 153 |
| 5:00.0 | 1,162m | 2:09.0 | 163 | 859 | 27 | 144 |
| 10:00.0 | 1,155m | 2:09.8 | 160 | 849 | 26 | 149 |
| 15:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 | 157 |
| 17:23.4 | 569m | 2:06.0 | 175 | 902 | 25 | 165 |
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Vd4 + 3 km løb