Lasse Bisgaard 18:37 row
4,022m
Meters
18:37.7
Time
2:18.9
Pace
232
Calories
137
Heart Rate
| Average Watts | 130 |
|---|---|
| Calories Per Hour | 749 |
| Stroke Rate | 24 |
| Stroke Count | 452 |
| Drag Factor | 102 |
January 02, 2019 09:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:37.7 | 4,022m | 2:18.9 | 130 | 749 | 24 | 137 |
| 5:00.0 | 1,036m | 2:24.7 | 115 | 696 | 25 | 123 |
| 10:00.0 | 1,056m | 2:22.0 | 122 | 720 | 24 | 132 |
| 15:00.0 | 1,108m | 2:15.3 | 141 | 785 | 25 | 144 |
| 18:37.7 | 822m | 2:12.4 | 151 | 818 | 24 | 151 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Vd4 langsom