Lasse Bisgaard 22:21 row
5,020m
Meters
22:21.4
Time
2:13.6
Pace
298
Calories
141
Heart Rate
| Average Watts | 147 |
|---|---|
| Calories Per Hour | 805 |
| Stroke Rate | 25 |
| Stroke Count | 559 |
| Drag Factor | 85 |
January 16, 2019 17:12:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 22:21.4 | 5,020m | 2:13.6 | 147 | 805 | 25 | 141 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 25 | 125 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 136 |
| 15:00.0 | 1,128m | 2:12.9 | 149 | 812 | 25 | 141 |
| 20:00.0 | 1,141m | 2:11.4 | 154 | 830 | 25 | 146 |
| 22:21.4 | 562m | 2:05.8 | 176 | 905 | 25 | 158 |
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