Lasse Bisgaard 18:00 row
4,017m
Meters
18:00.3
Time
2:14.4
Pace
237
Calories
135
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 795 |
| Stroke Rate | 24 |
| Stroke Count | 444 |
| Drag Factor | 84 |
January 19, 2019 08:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.3 | 4,017m | 2:14.4 | 144 | 795 | 24 | 135 |
| 5:00.0 | 1,054m | 2:22.3 | 121 | 717 | 25 | 118 |
| 10:00.0 | 1,113m | 2:14.7 | 143 | 792 | 24 | 129 |
| 15:00.0 | 1,140m | 2:11.5 | 154 | 828 | 25 | 141 |
| 18:00.3 | 711m | 2:06.7 | 172 | 890 | 24 | 154 |
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Vd3