Lasse Bisgaard 30:49 row
7,020m
Meters
30:49.5
Time
2:11.7
Pace
422
Calories
145
Heart Rate
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 24 |
| Stroke Count | 769 |
| Drag Factor | 91 |
February 05, 2019 17:29:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:49.5 | 7,020m | 2:11.7 | 153 | 826 | 24 | 145 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 24 | 127 |
| 10:00.0 | 1,160m | 2:09.3 | 162 | 857 | 25 | 142 |
| 15:00.0 | 1,152m | 2:10.2 | 159 | 845 | 25 | 137 |
| 20:00.0 | 1,148m | 2:10.6 | 157 | 839 | 25 | 145 |
| 25:00.0 | 1,167m | 2:08.5 | 165 | 867 | 25 | 153 |
| 30:00.0 | 1,149m | 2:10.5 | 157 | 841 | 25 | 156 |
| 30:49.5 | 189m | 2:10.9 | 156 | 836 | 23 | 156 |
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