Lasse Bisgaard 21:43 row
5,019m
Meters
21:43.0
Time
2:09.8
Pace
306
Calories
142
Heart Rate
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 24 |
| Stroke Count | 545 |
| Drag Factor | 99 |
February 20, 2019 16:26:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:43.0 | 5,019m | 2:09.8 | 160 | 850 | 24 | 142 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 | 135 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 25 | 131 |
| 15:00.0 | 1,164m | 2:08.8 | 164 | 862 | 25 | 141 |
| 20:00.0 | 1,170m | 2:08.2 | 166 | 871 | 25 | 149 |
| 21:43.0 | 416m | 2:03.7 | 184 | 934 | 24 | 157 |
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