Lasse Bisgaard 21:17 row
5,020m
Meters
21:17.3
Time
2:07.2
Pace
312
Calories
159
Heart Rate
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 534 |
| Drag Factor | 101 |
March 11, 2019 16:51:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:17.3 | 5,020m | 2:07.2 | 170 | 884 | 24 | 159 |
| 5:00.0 | 1,199m | 2:05.1 | 179 | 915 | 25 | 153 |
| 10:00.0 | 1,189m | 2:06.1 | 174 | 899 | 25 | 161 |
| 15:00.0 | 1,150m | 2:10.4 | 158 | 842 | 25 | 153 |
| 20:00.0 | 1,168m | 2:08.4 | 165 | 868 | 25 | 161 |
| 21:17.3 | 316m | 2:02.3 | 191 | 958 | 24 | 167 |
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