Lasse Bisgaard 30:04 row
6,717m
Meters
30:04.8
Time
2:14.3
Pace
397
Calories
148
Heart Rate
| Average Watts | 144 |
|---|---|
| Calories Per Hour | 796 |
| Stroke Rate | 25 |
| Stroke Count | 753 |
| Drag Factor | 96 |
April 27, 2019 11:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:04.8 | 6,717m | 2:14.3 | 144 | 796 | 25 | 148 |
| 5:00.0 | 1,040m | 2:24.2 | 117 | 701 | 24 | 123 |
| 10:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 | 129 |
| 15:00.0 | 1,135m | 2:12.1 | 152 | 821 | 25 | 147 |
| 20:00.0 | 1,140m | 2:11.5 | 154 | 828 | 26 | 147 |
| 25:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 | 157 |
| 30:00.0 | 1,164m | 2:08.8 | 164 | 862 | 26 | 167 |
| 30:04.8 | 15m | 2:40.0 | 85 | 594 | 166 |
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