Lasse Bisgaard 2x15:00/2:00r row
6,893m
Meters
30:00.0
Time
2:10.5
Pace
419
Calories
157
Heart Rate
| Rest Distance | 36m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 6,929m |
| Overall Time | 34:00.0 |
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 22 |
| Stroke Count | 664 |
| Drag Factor | 102 |
May 15, 2019 16:31:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,893m | 2:10.5 | 157 | 841 | 22 | 157 |
| 15:00.0 | 3,477m | 2:09.4 | 161 | 855 | 22 | 156 |
| 15:00.0 | 3,417m | 2:11.6 | 153 | 827 | 23 | 159 |
| r36m |
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Workout Graph
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