Lasse Bisgaard 3x0:40/1:00r row
590m
Meters
2:00.0
Time
1:41.6
Pace
46
Calories
152
Heart Rate
Rest Distance | 62m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 652m |
Overall Time | 5:00.0 |
Average Watts | 333 |
---|---|
Calories Per Hour | 1445 |
Stroke Rate | 35 |
Stroke Count | 70 |
Drag Factor | 100 |
May 20, 2019 17:02:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
2:00.0 | 590m | 1:41.6 | 333 | 1445 | 35 | 152 |
0:40.0 | 201m | 1:39.5 | 355 | 1522 | 35 | 146 |
0:40.0 | 196m | 1:42.0 | 329 | 1433 | 35 | 154 |
0:40.0 | 193m | 1:43.6 | 315 | 1382 | 36 | 156 |
r62m |
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