Lasse Bisgaard 20:05 row
4,619m
Meters
20:05.9
Time
2:10.5
Pace
280
Calories
144
Heart Rate
| Average Watts | 157 |
|---|---|
| Calories Per Hour | 841 |
| Stroke Rate | 24 |
| Stroke Count | 476 |
| Drag Factor | 99 |
May 20, 2019 16:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:05.9 | 4,619m | 2:10.5 | 157 | 841 | 24 | 144 |
| 5:00.0 | 1,117m | 2:14.2 | 145 | 797 | 24 | 131 |
| 10:00.0 | 1,165m | 2:08.7 | 164 | 864 | 24 | 137 |
| 15:00.0 | 1,137m | 2:11.9 | 152 | 824 | 23 | 141 |
| 20:00.0 | 1,180m | 2:07.1 | 170 | 886 | 25 | 158 |
| 20:05.9 | 20m | 2:27.5 | 109 | 675 | 156 |
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Vd4