Lasse Bisgaard 20:04 row
4,799m
Meters
20:04.8
Time
2:05.5
Pace
302
Calories
151
Heart Rate
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 24 |
| Stroke Count | 483 |
| Drag Factor | 101 |
May 22, 2019 16:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:04.8 | 4,799m | 2:05.5 | 177 | 909 | 24 | 151 |
| 5:00.0 | 1,172m | 2:07.9 | 167 | 874 | 24 | 136 |
| 10:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 145 |
| 15:00.0 | 1,198m | 2:05.2 | 178 | 913 | 24 | 151 |
| 20:00.0 | 1,214m | 2:03.5 | 186 | 938 | 24 | 163 |
| 20:04.8 | 15m | 2:40.0 | 85 | 594 | 162 |
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