Lasse Bisgaard 3x6:00/2:00r row
4,270m
Meters
18:00.0
Time
2:06.4
Pace
267
Calories
149
Heart Rate
| Rest Distance | 61m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,331m |
| Overall Time | 24:00.0 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 23 |
| Stroke Count | 426 |
| Drag Factor | 101 |
May 27, 2019 16:25:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,270m | 2:06.4 | 173 | 895 | 23 | 149 |
| 6:00.0 | 1,392m | 2:09.3 | 162 | 857 | 23 | 140 |
| 6:00.0 | 1,425m | 2:06.3 | 174 | 897 | 24 | 149 |
| 6:00.0 | 1,454m | 2:03.7 | 184 | 934 | 24 | 158 |
| r61m |
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Workout Graph
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Vd4- 22 tag i 3 min - 24 tag i 2 min - 26 tag i 1 min