Lasse Bisgaard 2x10:00/2:00r row
4,774m
Meters
20:00.0
Time
2:05.6
Pace
301
Calories
154
Heart Rate
| Rest Distance | 39m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 4,813m |
| Overall Time | 24:00.0 |
| Average Watts | 176 |
|---|---|
| Calories Per Hour | 906 |
| Stroke Rate | 24 |
| Stroke Count | 481 |
| Drag Factor | 101 |
June 10, 2019 11:08:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,774m | 2:05.6 | 176 | 906 | 24 | 154 |
| 10:00.0 | 2,384m | 2:05.8 | 176 | 904 | 24 | 149 |
| 10:00.0 | 2,391m | 2:05.4 | 177 | 909 | 24 | 159 |
| r39m |
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Workout Graph
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