Lasse Bisgaard 15:04 row
3,439m
Meters
15:04.6
Time
2:11.5
Pace
208
Calories
136
Heart Rate
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 829 |
| Stroke Rate | 24 |
| Stroke Count | 358 |
| Drag Factor | 98 |
June 28, 2019 17:11:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:04.6 | 3,439m | 2:11.5 | 154 | 829 | 24 | 136 |
| 5:00.0 | 1,086m | 2:18.1 | 133 | 757 | 24 | 114 |
| 10:00.0 | 1,140m | 2:11.5 | 154 | 828 | 24 | 134 |
| 15:00.0 | 1,200m | 2:05.0 | 179 | 916 | 24 | 150 |
| 15:04.6 | 14m | 2:44.2 | 79 | 571 | 148 |
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