Lasse Bisgaard 17:44 row
4,023m
Meters
17:44.5
Time
2:12.3
Pace
241
Calories
140
Heart Rate
| Average Watts | 151 |
|---|---|
| Calories Per Hour | 820 |
| Stroke Rate | 24 |
| Stroke Count | 430 |
| Drag Factor | 112 |
July 15, 2019 10:49:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 17:44.5 | 4,023m | 2:12.3 | 151 | 820 | 24 | 140 |
| 5:00.0 | 1,060m | 2:21.5 | 124 | 725 | 24 | 124 |
| 10:00.0 | 1,128m | 2:12.9 | 149 | 812 | 24 | 136 |
| 15:00.0 | 1,177m | 2:07.4 | 169 | 881 | 25 | 147 |
| 17:44.5 | 658m | 2:05.0 | 179 | 916 | 24 | 153 |
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Vd5 - slow