Lasse Bisgaard 2x0:20/0:10r row
208m
Meters
0:40.0
Time
1:36.1
Pace
17
Calories
138
Heart Rate
Rest Distance | 52m |
---|---|
Rest Time | 0:20.0 |
Overall Distance | 260m |
Overall Time | 1:00.0 |
Average Watts | 394 |
---|---|
Calories Per Hour | 1654 |
Stroke Rate | 42 |
Stroke Count | 29 |
Drag Factor | 85 |
July 16, 2019 09:34:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
0:40.0 | 208m | 1:36.1 | 394 | 1654 | 42 | 138 |
0:20.0 | 103m | 1:37.0 | 382 | 1616 | 42 | 129 |
0:20.0 | 105m | 1:35.2 | 405 | 1694 | 42 | 148 |
r52m |
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Workout Graph
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