Lasse Bisgaard 1x10:00/3:00r row
2,357m
Meters
10:00.0
Time
2:07.2
Pace
147
Calories
157
Heart Rate
| Rest Distance | 21m |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 2,378m |
| Overall Time | 13:00.0 |
| Average Watts | 170 |
|---|---|
| Calories Per Hour | 884 |
| Stroke Rate | 24 |
| Stroke Count | 244 |
| Drag Factor | 112 |
July 16, 2019 09:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 24 | 157 |
| 10:00.0 | 2,357m | 2:07.2 | 170 | 884 | 24 | 157 |
| r21m |
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Workout Graph
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