Lasse Bisgaard 3x2:00/1:00r row
1,546m
Meters
6:00.0
Time
1:56.4
Pace
107
Calories
153
Heart Rate
Rest Distance | 51m |
---|---|
Rest Time | 3:00.0 |
Overall Distance | 1,597m |
Overall Time | 9:00.0 |
Average Watts | 222 |
---|---|
Calories Per Hour | 1063 |
Stroke Rate | 26 |
Stroke Count | 158 |
Drag Factor | 116 |
July 27, 2019 11:37:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
Time | Meters | Pace | Watts | Cal/Hr | S/M | |
---|---|---|---|---|---|---|
6:00.0 | 1,546m | 1:56.4 | 222 | 1063 | 26 | 153 |
2:00.0 | 527m | 1:53.8 | 237 | 1116 | 26 | 149 |
2:00.0 | 516m | 1:56.2 | 223 | 1066 | 27 | 153 |
2:00.0 | 503m | 1:59.2 | 206 | 1009 | 27 | 157 |
r51m |
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Workout Graph
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