Lasse Bisgaard 2x4:00/2:00r row
1,982m
Meters
8:00.0
Time
2:01.0
Pace
130
Calories
144
Heart Rate
| Rest Distance | 28m |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 2,010m |
| Overall Time | 12:00.0 |
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 978 |
| Stroke Rate | 28 |
| Stroke Count | 223 |
| Drag Factor | 112 |
August 02, 2019 13:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 8:00.0 | 1,982m | 2:01.0 | 197 | 978 | 28 | 144 |
| 4:00.0 | 1,012m | 1:58.5 | 210 | 1022 | 30 | 148 |
| 4:00.0 | 969m | 2:03.8 | 184 | 934 | 26 | 140 |
| r28m |
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Workout Graph
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