Lasse Bisgaard 3x6:00/2:00r row
4,333m
Meters
18:00.0
Time
2:04.6
Pace
274
Calories
156
Heart Rate
| Rest Distance | 66m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,399m |
| Overall Time | 24:00.0 |
| Average Watts | 181 |
|---|---|
| Calories Per Hour | 922 |
| Stroke Rate | 24 |
| Stroke Count | 439 |
| Drag Factor | 97 |
August 05, 2019 17:22:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,333m | 2:04.6 | 181 | 922 | 24 | 156 |
| 6:00.0 | 1,465m | 2:02.8 | 189 | 949 | 24 | 153 |
| 6:00.0 | 1,442m | 2:04.8 | 180 | 919 | 24 | 156 |
| 6:00.0 | 1,426m | 2:06.2 | 174 | 898 | 25 | 161 |
| r66m |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.
Vd4