Lasse Bisgaard 3x6:00/2:00r row
4,412m
Meters
18:00.0
Time
2:02.3
Pace
286
Calories
156
Heart Rate
| Rest Distance | 54m |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 4,466m |
| Overall Time | 24:00.0 |
| Average Watts | 191 |
|---|---|
| Calories Per Hour | 956 |
| Stroke Rate | 24 |
| Stroke Count | 434 |
| Drag Factor | 115 |
August 12, 2019 16:49:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,412m | 2:02.3 | 191 | 956 | 24 | 156 |
| 6:00.0 | 1,493m | 2:00.5 | 200 | 987 | 24 | 152 |
| 6:00.0 | 1,475m | 2:02.0 | 193 | 962 | 24 | 156 |
| 6:00.0 | 1,444m | 2:04.6 | 181 | 921 | 25 | 160 |
| r54m |
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Workout Graph
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