Lasse Bisgaard 3x6:00/3:00r row
4,366m
Meters
18:00.0
Time
2:03.6
Pace
280
Calories
153
Heart Rate
| Rest Distance | 56m |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 4,422m |
| Overall Time | 27:00.0 |
| Average Watts | 185 |
|---|---|
| Calories Per Hour | 936 |
| Stroke Rate | 24 |
| Stroke Count | 428 |
| Drag Factor | 118 |
August 21, 2019 16:35:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 18:00.0 | 4,366m | 2:03.6 | 185 | 936 | 24 | 153 |
| 6:00.0 | 1,497m | 2:00.2 | 201 | 992 | 24 | 152 |
| 6:00.0 | 1,438m | 2:05.1 | 178 | 914 | 24 | 153 |
| 6:00.0 | 1,431m | 2:05.7 | 176 | 905 | 24 | 155 |
| r56m |
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Workout Graph
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