Lasse Bisgaard 10:04 row

2,413m

Meters

10:04.3

Time

2:05.2

Pace

152

Calories

145

Heart Rate

Average Watts178
Calories Per Hour913
Stroke Rate25
Stroke Count253
Drag Factor118

August 21, 2019 16:07:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

VD5 opvarm

Splits

Time Meters Pace Watts Cal/Hr S/M
10:04.3 2,413m 2:05.2 178 913 25 145
5:00.0 1,169m 2:08.3 166 870 25 135
10:00.0 1,232m 2:01.7 194 967 26 151
10:04.3 13m 2:45.3 77 566 150

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Workout Graph

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